MaryAnn Lynch, Life Strategist Creator of The 4 Mz Method™
I’m a Holistic Health Life Strategist and Clinical Hypnotherapist with over 20 years of experience in transformational healing—including training at the Hypnotherapy Academy of America, The Life Coach School, and the Nosara Yoga Institute in Costa Rica. My life long curiosity about what makes a life truly joyful and abundant led me to study how our thoughts and beliefs shape everything— from our health to our relationships to our sense of purpose.
Through The Model taught at The Life Coach School,I learned how to take control of my thoughts and create results that truly serve me. I also realized how easily we can get trapped in indulgent emotions—those familiar, comfortable feelings we sink into, even though they keep us stuck. You feel it when there’s no progress, no growth — just spinning in the same place, wanting more but not moving forward.
Now, I help high-functioning entrepreneurs and purpose-driven individuals identify the soul-sucking gaps in their lives - the places where energy drains, confidence fades, and spirit feels stuck—and guide them back into alignment through a whole-self approach: body, mind, soul, and spirit.
The turning point in my own life came when I could no longer ignore the quiet ache inside me. I had abandoned my dreams, silenced my voice, and tried to fit into a version of life that looked good on the outside but was starving me on the inside. When I finally got honest—with myself and with my former husband—about what I truly needed, our marriage ended. It was bittersweet yet liberating beyond belief! I chose to speak up, trust myself, and have absolute faith that telling the truth would set me on the path to the life I love now.
Once I got radically clear on what I valued and desired, everything in my life began to align. I fell in love
again, remarried in 2021, and moved from California to Auckland, New Zealand—this time bringing all of me into the relationship. I’m now in a marriage where I’m fully seen, supported, and joyfully free to lead, speak up, and grow. That same clarity and commitment poured into my work. I built a business I deeply love—one rooted in purpose, freedom, faith, and fierce devotion to helping others come home to themselves and have fun while doing it.
The 4 Mz Method was born from my own journey of breaking free. It’s the framework I wish I had during my most confusing, soul-sucking seasons. It weaves together everything I’ve studied, lived, and witnessed: The power to shift the mind, reconnect to your core values, take aligned, strategic action, and open your heart to the marvels of life again. The 4 Mz Method™—MindShift, Morals, Momentum, and Marvel—aren’t just steps; they’re a sacred cycle of truth, courage, and transformation. Whether you’re feeling stuck, burned out, or simply craving more meaning. this method will help you come back to what’s real, what’s yours, and what’s next.
Book a discovery call free of charge, to learn more.
Welcome to your Great Comeback!
From Excuses to Action:
Transform Your Life, One Step at a Time
" It all starts with a fresh new way of thinking. "
Real change begins the instant we decide to ditch excuses and start taking action. Trust that small steps lead to big change. When we're finally sick and tired of being sick & tired, perhaps it's time for real change. This happens when we recognize the negative self-talk and stop sabotaging our own dreams. If you're ready to ditch the excuses, get off the
From Excuses to Action:
Transform Your Life, One Step at a Time
" It all starts with a fresh new way of thinking. "
Real change begins the instant we decide to ditch excuses and start taking action. Trust that small steps lead to big change. When we're finally sick and tired of being sick & tired, perhaps it's time for real change. This happens when we recognize the negative self-talk and stop sabotaging our own dreams. If you're ready to ditch the excuses, get off the
C R E D E N T I A L S
MaryAnn Lynch, Life Strategist Creator of The 4 Mz Method™
I’m a Holistic Health Life Strategist and Clinical Hypnotherapist with over 20 years of experience in transformational healing—including training at the Hypnotherapy Academy of America, The Life Coach School, and the Nosara Yoga Institute in Costa Rica. My life long curiosity about what makes a life truly joyful and abundant led me to study how our thoughts and beliefs shape everything— from our health to our relationships to our sense of purpose.
Through The Model taught at The Life Coach School,I learned how to take control of my thoughts and create results that truly serve me. I also realized how easily we can get trapped in indulgent emotions—those familiar, comfortable feelings we sink into, even though they keep us stuck. You feel it when there’s no progress, no growth — just spinning in the same place, wanting more but not moving forward.
Now, I help high-functioning entrepreneurs and purpose-driven individuals identify the soul-sucking gaps in their lives - the places where energy drains, confidence fades, and spirit feels stuck—and guide them back into alignment through a whole-self approach: body, mind, soul, and spirit.
The turning point in my own life came when I could no longer ignore the quiet ache inside me. I had abandoned my dreams, silenced my voice, and tried to fit into a version of life that looked good on the outside but was starving me on the inside. When I finally got honest—with myself and with my former husband—about what I truly needed, our marriage ended. It was bittersweet yet liberating beyond belief! I chose to speak up, trust myself, and have absolute faith that telling the truth would set me on the path to the life I love now.
Once I got radically clear on what I valued and desired, everything in my life began to align. I fell in love
again, remarried in 2021, and moved from California to Auckland, New Zealand—this time bringing all of me into the relationship. I’m now in a marriage where I’m fully seen, supported, and joyfully free to lead, speak up, and grow. That same clarity and commitment poured into my work. I built a business I deeply love—one rooted in purpose, freedom, faith, and fierce devotion to helping others come home to themselves and have fun while doing it.
The 4 Mz Method was born from my own journey of breaking free. It’s the framework I wish I had during my most confusing, soul-sucking seasons. It weaves together everything I’ve studied, lived, and witnessed: The power to shift the mind, reconnect to your core values, take aligned, strategic action, and open your heart to the marvels of life again. The 4 Mz Method™—MindShift, Morals, Momentum, and Marvel—aren’t just steps; they’re a sacred cycle of truth, courage, and transformation. Whether you’re feeling stuck, burned out, or simply craving more meaning. this method will help you come back to what’s real, what’s yours, and what’s next.
Book a discovery call
free of charge, to learn more.
Welcome to your Great Comeback!
